Showing posts with label WDW 5k. Show all posts
Showing posts with label WDW 5k. Show all posts

Wednesday, January 24, 2018

WDW Marathon Weekend 2018 Recap: Part II

This recap will cover the WDW 5k, WDW 10k, and the Cigna Blogger Event. Stay tuned for recaps of  the WDW Half Marathon and the WDW Marathon!

Recap Part I

We woke up on Thursday morning to absolutely freezing temperatures. 

Now, before we go any further, yes, I know that there are several places around the world that are colder than 29 degrees. However, it's rarely 29 degrees in Florida and because it's so damn humid, all the water in the air makes it feel so much colder!

Anyway, back to Thursday morning: Matthew put on his planned 5k outfit and then added a bunch of layers. 

I wore thermal pants/shirt, leggings, jeans, two long-sleeved shirts, an Under Armour sweatshirt, a neck gaiter, two pairs of gloves, hot hands, a hat, and a bathrobe (that I brought as a throw-away for the marathon). And I was still absolutely frigid when we left our room at 3:30 am to catch a bus to the race start. 


Matthew loves 4 am pictures!

We met up with our running ohana and huddled together for a while until the runners had to go into the corral. This was Matthew's first race of the Dopey Challenge and he planned to take it easy- so I knew I'd have about an hour from the time the race started to see him finish- he was in corral D so we figured he'd start the race about 20 minutes after it started.

Frozen ohana.

After Matthew and all the other 5k-ers went to the corrals, the remaining spectators (probably about 200 people total) all huddled around the heaters that runDisney had brought in to try and help folks stay warm. I jumped into the line for Mickey (they had characters out before the race) and got a blurry picture with my favorite mouse while wearing a bathrobe. 


Hello, Mickey!

Though I never really warmed up while huddled around the heater, I did talk to some cool people about Altras (spotted two guys wearing them), chatted with a family that had come from Australia to run the races, and helped calm the nerves of a woman who was running her first marathon later that weekend. One of the things I love about runDisney races is the general camaraderie of the folks that run them- it's easy to make new friends at marathon weekend!

After chatting with my new friends, I headed towards the finish line to see Matthew complete part one of the Dopey Challenge. Once he finished the race, we went back to French Quarter to get cleaned up and start our day at Magic Kingdom- we had a breakfast reservation for Be Our Guest and fast passes for the Na'vi River Journey in Animal Kingdom in the afternoon. :-)


WDW 5k finisher.

A cold day in the Magic Kingdom is still a day in the Magic Kingdom.

Pandora: where the walls are as green as the beer.

After a successful half-day of park-hopping, we repeated the events of the night before and were all tucked into bed by 7 pm with an alarm ready for 2:30 am. 

Friday morning I woke up and immediately knew something was wrong- my throat was sore and scratchy and I felt horrible. I started to get dressed, took another Airborne (we'd been on a steady diet of Emergen-C every day for the previous week to avoid getting sick), and tried to assess how I felt and if I really wanted to stand out in the cold for another few hours that morning. 

Matthew took one look at me and told me to get back in bed. Reluctantly, I put my pajamas back on and climbed back in bed. There may have been a few tears when I realized I was going to miss his race- but I knew I needed to rest. Matthew headed off to the 10k and I went back to sleep. 


Chilly ohana.

I finally woke up when Matthew came in from the race- he had a great time and really loved the whole experience- he said everything went smoothly and he never felt too crowded along the course. He was pretty tired so he took a shower, climbed back into bed, and we both fell back asleep for another few hours. 

When I woke up later that morning I felt much better. The Cigna Blogger Event was scheduled for 12:30 at the Atlantic Dance Hall so I got up, made a hot tea, dressed in layers for the chilly temps, and then Matthew and I made our way over to Disney's Boardwalk. Our friends Steff and Joe had a car so they picked us up at French Quarter and drove us over- while Steff and I were at the blogger event, Joe, Matthew, and our other friend Nathan had plans to check out the Big River Grille and Brewing Works- we blog, they drink beer- sounds about right! :-)


Photo courtesy of Cigna.

Once we arrived at the Atlantic Dance Hall, we got a name tag and a character sticker. The sticker let us know our assignment- I was on Team Minnie! This blogger event was going to be based on "minute to win it" games and we knew we'd be competing against other bloggers in teams, similar to last year's event.

All Minnie, all day.

Cigna had a beautiful buffet lunch set up for us so I spent some time eating and meeting other bloggers. I was able to meet the team from Joyful Miles in person and got to see more runDisney friends: Justin, Gelcys, EmeliaDani, Katherine, and Kristin


Yakking it up with the Joyful Miles crew! Photo courtesy of Cigna.

Eating and taking selfies: two of my top skills. Photo courtesy of Cigna.

Welcome Bloggers! Photo courtesy of Cigna.

After lunch, we split into teams based on our characters and played a ton of "minute to win it" games. They all had some connection to overall health and "knowing your numbers" and I honestly learned a lot about nutrition and healthy guidelines while we were trying (and failing!) to score points at the games. 


This game was HARD! Photo courtesy of Cigna.

The Dance Hall was set up into multiple stations/games. Photo courtesy of Cigna.

Just seconds before all these blocks fell- it's no wonder we didn't win! Ha! Photo courtesy of Cigna.

Team Minnie trying to control a bunch of ping-pong balls into shot glasses. Unsuccessfully, of course! 

Also, Scott from Team Donald was totally cheating and messing with Team Minnie's blocks! :-)

In between two rounds of the "minute to win it" games, we played a round of health-related trivia. Surprisingly, for a group of fitness/running bloggers, we didn't get all the answers right! We had a blast guessing though!

And the correct answer is...?

The last round of the game was a kind of lyrics contest. Each team was given a buzzer and the DJ would start playing a song and then stop it at a particular place. If we knew the next song lyric we had to buzz in and then we had to actually sing it in front of everyone! Team Minnie totally dominated this part of the contest! 


High-fives after another right answer! Photo courtesy of Cigna.

We weren't having any fun. Nope, none at all. :-)  Photo courtesy of Cigna.

Unfortunately, our tremendous singing ability wasn't enough for us to place in the top three once all the points were counted. But, we still got a sweet surprise- photo opportunities with Minnie and Mickey- as doctors! 


Bloggers + Mickey + Minnie= All smiles. Photo courtesy of Cigna.

Two doctors and a runner. Photo courtesy of Cigna.

The Cigna Blogger Event this year was so much fun- I laughed the whole time and had a blast getting to know other bloggers. The games were challenging and exciting and I know I'm not the only blogger who learned a lot about nutrition and good health guidelines during the trivia rounds. Thank you, Cigna, for a great afternoon!

Once we left the event, we grabbed a few drinks with some friends/bloggers and then headed over to Disney's Beach Club for another running ohana meet-up. Spending time with friends (who live all over the country- and globe!) is one of the very best parts of a runDisney race weekend.

These people ❤

By the end of the afternoon, I was fading fast- Matthew and I jumped in a cab and headed back to French Quarter to make our 7 pm bed time. We had 13.1 magical miles waiting for us in the morning- my road to unofficial Goofy was about to begin!

Coming up next, WDW half marathon and WDW marathon recaps!

Disclosure: Cigna invited me to be part of their blogger program for 2018. I received lunch and a Disney gift card for attending the Cigna Blogger Event. As always, all thoughts and opinions are my own.



Tuesday, January 6, 2015

Last Minute WDW Marathon Weekend Tips!

The Walt Disney World Marathon Weekend officially kicks off tomorrow when the Health & Fitness Expo opens at ESPN's Wide World of Sports! The weekend continues with the 5k on Thursday, 10k on Friday, half marathon on Saturday, and full marathon on Sunday. If you've been training for one (or several) of these events, your race week is finally here!

It occurred to me the other day that this will be my fourth trip to WDW for Marathon Weekend- if you count 2012 when I flew down just for the day to cheer on Matthew (it was a surprise!) as he ran the marathon :-) In 2013, I ran the 5k and half and in 2014 we ran Dopey; all four races. This year, I'll be doing the 10k and then cheering on Matthew (half and full) and Dad (full). By now, I feel like I've got the Disney race routine down. I know there are many of you that will be running this weekend or will be running Disney in the future so I wanted to post a few last minute tips that might be helpful to you as you head on over to the most magical place on earth!

What to bring:
  • Pack each race outfit in a separate gallon-sized ziploc bag: shorts/shirt/bra/socks/headband, etc. That way you know it's all in one place.
  • Wear your running shoes on the plane! If your luggage gets lost, you may not get it in time for the race. I also recommend packing your running clothes (and anything else you can't replace at the expo) in your carry-on bag so it's always with you.
  • Pack a variety of different sized plastic bags including garbage bags. Trash bags make a great poncho if it rains or you can use them to sit on while waiting in the corrals. 
  • Bring small amounts of over-the-counter medication: tylenol, gas relief, pepto bismal, unisom/tylenol PM, sudafed, etc. You never know what you'll need and it's reassuring to have common medications with you.
  • Earplugs/eye-mask: my family makes fun of me, but I'm always able to sleep even with noisy hotel neighbors or too-bright rooms. 
Four races; four ziplocs. Dopey packing in 2014.

What not to bring:
  • Winter clothes! Yes, occasionally it gets cold in Florida in January. But typically, the temperatures are warm enough for shorts, t-shirts, and a light jacket. 
  • Lots of shirts: Remember, you get a shirt for each race you do. And if you do Goofy or Dopey, you get an additional shirt. Keep in mind that you'll have to leave room in your suitcase for those extra shirts. 

Six shirts for Dopey last year... and some other expo purchases :-)

Tips for race morning:
  • Get a good night's sleep. I know how exciting the night before a race can be, but just try to get some sleep. You'll feel better on race morning if you get a few hours of rest.
  • Set out all your race clothes, bib, safety pins, Magic Bands, etc. the night before so the morning is easy and not stressful. Last year, we got all the way out to the buses and I realized I left my half marathon bib in the hotel! Super stressful when it didn't need to be!
  • Charge your phone, ipod, timer, camera, pager, whatever the night before. Nothing is worse than having a dead ipod on race morning!
  • If you're staying on Disney property, get on the buses early. If you're driving, get to the parking lot early. With tens of thousands of people running, it gets crazy on race morning!
  • Bring food and water with you to the race start, especially if you are in a later corral. Last year, we probably waited about an hour and half in the corral before it was our turn to start. I was super glad I'd brought my breakfast along!
  • Go to the bathroom before you get into the corral- there are no port-a-potties available in the corrals. But, if you must go after you're in the corral, there are some trees on the right-hand side of the road that will provide some accommodations :-)

20,000 of your closest friends!

Tips for spectators:
  • Study the course map and where Disney transportation can take you. Epcot is the hub- use the monorail to get to the Ticket and Transportation Center and Magic Kingdom. Use buses at Epcot (in the parking lot, NOT near the park entrance) to get to Animal Kingdom, Hollywood Studios, and Champion Stadium.
  • Sign up for runner tracker here
  • Wear something/carry something recognizable. It will help your runner find you in a crowd.
  • Google "Disney race spectator" to find helpful blogs and more tips.

My offical marathon spectator shirt, January 2012.

Random Tips:
  • Read race recaps from other bloggers to get pumped for the weekend- just google "Disney marathon weekend race recaps." You can see all mine here
  • Check out this post on how to get great character photos on-course.
  • This Virtual runDisney Blog Hop has some fantastic posts on all aspects of the weekend.

Matthew and his parents, WDW 5k, January 2012


And finally, the last and most important tip:

TRUST YOUR TRAINING!

You've got this, I promise. You may have doubts in your abilities. You may be riddled with nerves and anxiety. You might be thinking, "What the heck have I gotten myself into?" But you've put the work in. You've trained. You are more ready now than you'll ever be- and I know you'll be amazing this weekend. Here's a last minute pep talk, from me to you.

Repeat after me:

I might be scared, but I will be victorious!

I am stronger than this challenge, this challenge is making me stronger.

All it takes is all I got!

There will come a day I cannot do this; today is not that day!

Just keep moving forward. 


Good luck and see ya real soon! We arrive in Orlando on Thursday- make sure to follow on instagram, twitter, and facebook to see all the Disney magic as it unfolds!


Are you running this weekend? If so, which race? Comment below so I can cheer for you!