Showing posts with label Dublin. Show all posts
Showing posts with label Dublin. Show all posts

Monday, October 24, 2016

Accountability Monday: 10/24/2016

Hello and top of the mornin' to ya! I am writing to you today from Dublin, Ireland!

We are in town so my super talented husband can present his research at the Ireland International Conference on Education- how cool is he?!

We arrived yesterday and already we've had two pints of Guinness, Irish soda bread, and have been asked lots of questions about the US presidential election by the local folks :-)


YUM.

Not much happened this week in terms of training and working out. It was an incredibly stressful week at work because I work for an institution of higher education where all the faculty went on strike. Thankfully, the strike started last Wednesday and ended on Friday so it was short and a successful resolution was reached for all parties. However, it was still an anxiety-provoking time for myself and other colleagues.

In times of stress, especially stress I cannot control, it's easy for me to use eating as a way to distract myself from the real issues of feeling distress or feeling uncomfortable. I'm pretty proud of how I stayed on track this week with eating, but not so much working out. Between lots of stuff going on at work and getting ready for Ireland, I did not make running/working out a priority. But, Matthew and I are planning on running while we're in Dublin so that will help get marathon training back on track.

Consistent healthy eating these past few weeks has resulted in some payoff- I lost .6 this week (even with our trip to Cape May!!) bringing my total weight back down to where I was pre-wedding! Now, this trip to Ireland will probably result in a gain but hopefully it's something manageable :-)

Since not too much happened this week in terms of marathon training, here's a few random pictures of our trip so far!

The fall season here is gorgeous but it's FREEZING!

Our former-monastery-turned-hotel.

Being a tourist at Trinity College.

Soup and beer for lunch- I can get used to this.

The beer here is 1000% better than in the US.
 


Ok, I think that sums it up for now! Have a fabulous week! 



Friday, October 14, 2016

Five Things Friday

It's finally Friday!

I don't know about you, but this week has been draaaaaaaging!

Here's five things that are making me happy and looking forward to the weekend:

1. We leave for Cape May in three hours!

As a reader of this blog, you know we adore Cape May, NJ. It's a beautiful, historic seaside town with tons of shops, wineries, and festivals. We are headed down for an extended weekend with M's parents and can't wait to explore all the off-season fun at the shore. We've also got a 17 mile run on the calendar so we are looking forward to running somewhere other than our neighborhood.

We love Cape May.


2. StrideBox sent me a fun package to review. 

The super awesome folks at StrideBox sent me a cool box filled with samples of running products that I will review in full next week here. I can't wait to try out some of the bars they sent this weekend on our long run. Look for the full review coming soon!

All kinds of goodness.

3. We've got another awesome trip coming up- Dublin, Ireland!

Matthew and I are crossing the pond very soon to visit a place that's been on my list for years- Dublin! To do while we're there: drink authentic Guinness, tour Trinity College, and sing along to some jaunty Irish folk song in a hole-in-the-wall historically old tavern. Can. Not. Wait!

The Ha'Penny Bridge at sunset. Source

4. My running and weight loss story is being featured in a book: "Run Your Fat Off" by Jason Karp, PhD!

About a year ago on Instagram, I connected with a fellow runner and writer, Jason Karp, who was looking for runners who had lost weight while running to profile for his upcoming book. Well, the book is finally being published! You can pre-order the book on Amazon here. It will be published in March 2017. Jason has written a ton of other books about running and healthy living; I'm sure this new book will be full of information and inspiration like his others :-)

Can't wait to read it!

5. Fall is the BEST season for running.

Cooler weather + leaf-changing = best training runs of my year.


As seen on our usual running route.



What five things are rocking your world this Friday?!